Even if most people do not openly talk about hemorrhoids, it is a common condition, and you should have access to the information you need. The article below contains many helpful tips and surprising tricks which, if applied, can provide relief for the painful irritation of hemorrhoids.
Many common household items can help to sooth your hemorrhoids. For example, you can use ice to make a cooling compress. Using an ice pack can decrease the soreness associated with hemorrhoids. Ice packs made from home can decrease hemorrhoids swelling when they are put on the area that’s affected.
If you know what a hemorrhoid entails, then you will feel less concerned about the impact to your body. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you’re experiencing and make your hemorrhoids less stressful.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This can help keep you from too much straining while having bowel movements.
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. Scratching will only serve to create tears and fissures. This will make your condition even more painful, and an infection could quickly follow.
No matter what you believe, lifting something heavy can cause hemorrhoids. The strain of lifting heavy objects is similar to the strain required to force feces out of the body. If you are susceptible to frequent hemorrhoid attacks, it is best that you avoid heavy lifting which will only make them worse.
If your diet isn’t rich in fruits and vegetables, try taking a fiber supplement. Make sure you at least drink water, about 64 ounces a day, and space taking supplements throughout the day to get the most out of them.
When soaking your hemorrhoids in a bath, keep your knees bent and your feet pulled back towards your thighs. This allows the warm water to calm your hemorrhoid pain, and relieve inflammation and irritation. Warm water allows the flow of blood to your hemorrhoids, lessening the pain and swelling. Use this method as frequently as you want, and you’ll find relief soon.
By taking advantage of the tips you have just been provided with, you can reduce hemorrhoid pain. There’s no better way to treat hemorrhoids than prevention. These tips and tricks, combined with medical advice, should keep you free and clear of hemorrhoids.