While they are quite happy to seek help for ailments such as migraines or acid reflux disease, many people do not feel comfortable seeking help for their hemorrhoids. Unfortunately, so many people each day have to cope with the unpleasant reality of this condition. By following the techniques offered in this article, you should find yourself very capable of finding ways to treat, and prevent, hemorrhoids.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. You should soak in this warm bath for 20 minutes at a minimum.
Relief is possible, no matter how bad your condition is. A general recommendation is to take a few 10-minute sitz baths each day. Also, you may get some relief by applying cold compresses to the area.
Rutin is a supplement you can take for hemorrhoids. One possible cause of hemorrhoids is weakened blood vessels. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. Take 500mg of rutin every day.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
You may be surprised to learn that there are items in your kitchen that will help to ease hemorrhoids symptoms. You can create your own ice pack for instance. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. Lemons can sooth hemorrhoids, so use them to get rid of some of your irritation. You’ll feel better if you drink lots of lemon water.
You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. Instead, use a witch hazel dampened pad on the hemorrhoids so you are able to get some relief temporarily. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. The water and fiber ensure a soft, easy to pass bowel movement.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. You will be in more pain if you tear them open. You will also be prone to getting an infection.
Though it may come as a surprise, lifting heavy items can lead to hemorrhoids. The strain which it causes is similar to that of straining to pass a bowel movement. Avoid heavy lifting completely if you have major problems with hemorrhoids.
Losing weight can make your hemorrhoid condition easier. Being overweight can significantly increase problems with hemorrhoids. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. You can lower this pressure by following a weight loss regiment that includes high fiber dieting. One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.