Hemorrhoids are a painful condition. They can, however, be treated at home using a number of inexpensive options. Baby wipes are formulated especially for sensitive skin, which makes them ideal for use in the restroom. The following article will provide you with some very useful tips in treating and preventing this very uncomfortable and often painful condition.
A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
Good hydration is important for anyone who tends to suffer from hemorrhoids. Water naturally hydrates your body, helping your stool to become softer and easier to pass. Things to avoid are excessive consumption of caffeinated beverages and alcohol.
Ice can be used to reduce hemorrhoid pain. It can be very painful to have hemorrhoids. Ice packs can reduce the swelling caused by hemorrhoids. Alternate the use of an ice pack with the use of a warm compress. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.
Hemorrhoids can be lessened if you consume breads made from whole wheat. It also reduces irritation and blotchy skin. Whether you’re eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
Hemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. To prevent hemorrhoids, never use excessive force or strain when defecating.
You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. It puts strain on your body just like bowel movements do. When hemorrhoids are a recurring problem, it is imperative that you find another way to move those heavy objects other than you lifting them.
You can lessen the pain of hemorrhoids by losing weight. If you’re overweight, you can have more hemorrhoid issues. Those extra pounds around your mid-section add pressure to your body’s anal veins. Foods that are high in fiber can alleviate pressure, so consider this when choosing a regime for losing weight. Though it may seem like an easy approach to weight loss or hemorrhoid treatment, resist the urge to excessively use laxatives.
If you think you are constipated, take a walk in advance of trying to make a bowel movment. Walking helps to get the body going and can prepare the bowels for movement. Doing this avoids any straining that isn’t needed and can make hemorrhoids worse. Even fifteen minutes of briskly walking around your neighborhood is enough to help.
Go see your doctor to make sure you have hemorrhoids. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. For peace of mind, have your symptoms checked by a professional. If it is hemorrhoids, your doctor can let you know the best course of treatment.
As mentioned earlier, you do not necessarily have to visit a doctor when you’re feeling pain from hemorrhoids. There are techniques to treat them yourself. If you get hemorrhoids frequently, you can get materials that will help you deal with their symptoms. Use the advice in from this article to assist yourself in knowing how to effectively deal with your hemorrhoids.