The symptoms that you have with hemorrhoids often depend on their location. If you notice bright red blood in your stool and mild discomfort, you are likely dealing with internal hemorrhoids. On the other hand, external hemorrhoids are often more painful, itchy and easily detected. This article can help to give you more information about this condition.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. You should eat whole grain foods, pasta, oatmeal and a lot of leafy green vegetables. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.
If hemorrhoids are bugging you, relief might just be in sight. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. Try using a cold compress on the area of inflammation for some additional relief.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. Alternating heat and ice can help heal and shrink the hemorrhoid. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.
As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
Drink lemon water to help ease your hemorrhoids. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. You should drink lemon water throughout the day to feel really good!
The more you understand about hemorrhoids, the better your chances of effectively dealing with them. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.
The primary cause of most types of hemorrhoids is based on an overexertion of the muscles in the sphincter and the surrounding areas. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. Try to eat a good amount of fiber, and drink plenty of water every day. This reduces the amount of strain required to pass a bowel movement.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.