There are many home treatments for hemorrhoids, including witch hazel and sitz baths. For the more sensitive areas, utilizing baby wipes is effective. If you are interested in learning more about preventing and treating this painful condition, keep reading.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
You can find a lot of remedies in your home. A good home remedy is using an ice pack. Applying an ice pack offers relief from the soreness that hemorrhoids often produces. Ice packs made from home can decrease hemorrhoids swelling when they are put on the area that’s affected.
One of the major causes of hemorrhoids is excessive straining during evacuation. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. Squatting can prevent straining during bowel movements as well. When sitting down on the toilet, use a stool underneath your feet. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.
If you are dealing with hemorrhoid issues, include a little lemon in the water you drink. Lemon is a soothing fruit that can reduce the irritation you feel. You should drink lemon water throughout the day to feel really good!
Don’t be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
It’s a good idea to add a fiber supplement to your routine, especially if you’re not a fan of vegetables and fruits. Scatter the supplement consumption throughout the entire day, and get enough water.
Drink eight glasses of water a day. This is potentially the simplest way to prevent hemorrhoids from occurring. The more water you drink, the less constipated you will be. The water also helps cleanse your body of toxins, which can contribute to poor bowel function. Try to drink 10 glasses of water every day.
Laxatives are great for quick one time relief, but they aren’t a permanent solution. While laxatives can help to ease the discomfort of one rough patch, making a bowel movement easier, it is only a temporary solution. An improved diet, or even surgery, may be needed to cure a hemorrhoid problem.
Donut cushions can offer great relief, if you are experiencing hemorrhoids. These cushions are designed to allow someone with hemorrhoids to sit comfortably. All you need to do is sit down on the relaxing cushion instead of planting yourself on a surface that is hard.
Sit in a lukewarm bath while raising your knees. The warmth from the water can alleviate hemorrhoid pain, irritation, and swelling. Warm water helps blood flow to irritated areas quickly, and helps reduce swelling and pain. So go ahead and do this when you feel it necessary to give yourself some temporary relief.
Aloe Vera Juice
One way to make it easier to defecate is to consume aloe vera juice regularly. You can combine apple juice with it if the taste is a problem for you. Look at the instructions and only consume the amount that the manufacturer recommends. Drinking too much Aloe Vera juice can cause stomach discomfort.
Occasionally, you can use a cream on your hemorrhoids. The use of cream will only reduce the pain, it will not take away any swelling you are experiencing. If you plan on using the cream beyond seven days, seek medical advice from your physician first. When they are used too often, they can actually make your pain worse.
In conclusion, there are plenty of ways of treating hemorrhoids without visiting the doctor each time you get them. If you tend to have problems with hemorrhoids, you should keep a good stock of supplies to treat your symptoms as needed. Use the suggestions in the article above to help you find relief at home.