Suffering From Painful Hemorrhoids? Try These Ideas

You may have gone to the doctor after your first experience with hemorrhoids. Your doctor will give you an examination and then be able to give you some good advice about treatments. Prescription medications are not usually necessary. The below article can provide you assistance in finding out methods of dealing with your hemorrhoids on your own without having to visit a doctor.

Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. Examples of fiber-rich foods include pasta, oatmeal, whole grain breads and leafy green vegetables. Fiber helps create bowel motility and helps ease strain that can cause hemorrhoids.

If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Opt for softer toilet tissue that will not leave residue or paper behind, and keep a box of moistened wipes in the bathroom for use after each and every bowel movement.

Witch Hazel

Consider the usage of witch hazel for relief from hemorrhoid discomforts. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.

As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. These products can cause your hemorrhoids to sting, itch or swell.

Use ice to stop hemorrhoid pain. Hemorrhoids can be extremely painful. If you apply an ice pack on the area, it will relieve some of the swelling and offer some pain relief. For ever better results, alternate between an ice pack and a heat pack. You can reduce the size of your hemorrhoids by taking a warm bath before applying an ice pack to the inflamed area.

Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. It can cut down on the amount of redness and irritation you are experiencing. Make choosing whole wheat bread for sandwiches, in particular, a habit.

Sphincter Muscles

Hemorrhoids are most often cause by overexertion and strain to the sphincter muscles and surrounding areas. Those who suffer with recurring hemorrhoids should take care not to strain their sphincter muscles, as well as their abdominal and other muscles.

To relieve the pain of hemorrhoids, consider dropping a few pounds. Being overweight can contribute to hemorrhoid development. When there’s excess weight in your abdominal area, it boosts the pressure in the veins throughout your posterior. Lose weight by following a high fiber diet, and you will alleviate the pressure on these areas of the body. As a warning, however, do not utilize laxatives continuously as they can be dangerous.

Eat high fiber foods. Eating lots of fiber helps to soften your stool. If your stools are softened, you do not have to strain while having a bowel movement. Consequently, you will experience less discomfort. You can soften your stool with fiber supplementation or including more fiber-rich fruits, vegetables and grains into your diet.

As previously mentioned, seeing a physician generally isn’t necessary if you develop hemorrhoids. Before you visit a physician, consider the above tips to treat and relieve your hemorrhoids.