Help For Your Hemorrhoids: Smart Advice To Use

Depending on where the hemorrhoids are located, the symptoms can vary. An internal hemorrhoid that rests inside the anus is usually less painful than those that are outside the rectum. On the other hand, external hemorrhoids are often more painful, itchy and easily detected. The following article offers some helpful information about hemorrhoids.

To help prevent hemorrhoids, make sure your diet is full of fiber. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. Bowel motility thrives with regular fiber, and a lot of fiber also reduces the straining that encourages hemorrhoids to form.

Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.

When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.

Bowel Movement

One cause of hemorrhoids is straining too hard during a bowel movement. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. When you’re having a bowel movement, squatting, instead of sitting, can help you pass it more easily. Use a stool that is placed underneath of your feet when you are defecating. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.

Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you’re experiencing and make your hemorrhoids less stressful.

Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. This will keep you from straining too hard while having a bowel movement.

Chicken pox and hemorrhoids are just about the same because they both cause you to scratch at them. You have to avoid scratching so you don’t tear your skin. This will make your condition even more painful, and an infection could quickly follow.

Strangely enough, plain water can effectively treat and calm hemorrhoids. From taking a warm bath to applying a cold, wet rag or paper towel to the affected area, water can help alleviate pain and swelling associated with hemorrhoids. You might want to buy a toilet bath, which is sold in most pharmacies.

Eat foods that are high in fiber. If you eat a good deal of fiber, you will have softer stools. This allows you to use less force on the commode, therefore minimizing pain and discomfort that occurs with straining and pushing. Certain foods that contain fiber and fiber supplements can help to soften stool.

The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.