This article has what you need in order to alleviate hemorrhoid pain, so if you’ve been doing your fair share of research, but have come up empty, then this is your lucky break. Because of the uncomfortable nature of hemorrhoids, you will want some good information! This article will give you some practical advice.
Try taking Rutin for hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin is a flavonoid that is essential for the absorption of Vitamin C and it assists in strengthening blood vessels. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. Alternating heat and ice can help heal and shrink the hemorrhoid. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
Put ice on your hemorrhoids to ease pain. Hemorrhoids can cause quite a bit of pain. You can lessen pain and reduce swelling by using an ice pack. Also apply heat to the area between using the ice pack. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. The soothing properties found in lemon can relieve some of your irritation. For a sour kick throughout the day, add some lemon juice to your drinking water.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Try to avoid scratching your hemorrhoids. Soothe them with a homeopathic application of witch hazel instead. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This reduces the amount of strain required to pass a bowel movement.
To promote softer stools, you should drink as much water as possible and increase your intake of fiber. Softer stools can relieve or prevent hemorrhoids because there won’t be as much strain. Papaya, grapes and watermelon are particularly effective in producing softer stool and regular movements. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. The effects will be maximized if you also include high quantities of water in your daily diet.
If there is a chance that you are constipated, you should walk around a bit prior to using the bathroom. A walk can improve your natural functions and stimulate your bowels to move. A bit of exercise can prevent unneeded straining, which can worsen or irritate existing hemorrhoids. Try to walk for 10-15 minutes, as briskly as possible.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.