Both external and internal hemorrhoids affect millions of people each year. While some may find discussing the symptoms and treatment somewhat embarrassing, you may find that the information found in this handpicked selection of tips and tricks takes some of the guesswork out of treating hemorrhoids.
Eating a high-fiber diet is vital for long-term control over painful hemorrhoids. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. Bowel motility thrives with regular fiber, and a lot of fiber also reduces the straining that encourages hemorrhoids to form.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. A sitz bath of warm water can alleviate the discomfort from swollen veins. Try to soak for around 20 minutes.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
If you are prone to getting hemorrhoids, then you want to be sure that you are drinking enough water. Your stools will be softer if you stay hydrated. Also, you need to limit the consumption of both caffeine products and alcohol.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. In order to improve how you feel throughout the day, try to drink lemon water frequently.
It is good to eat whole wheat bread to help digestion and help your hemorrhoids. Easier bowel movements mean less irritation. Before you eat another sandwich, try eating wheat instead of white bread!
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. Scratching can lead to open wounds so you must leave them alone and only wipe gently! By being ripped open, they will be more painful, and can cause bacterial infections.
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. Lifting puts undue strain on your rectal area. If you have recurring hemorrhoids, avoid lifting any heavy objects altogether.
Take fiber supplements on an everyday basis if you do not eat very many fruits and vegetables. Take the supplements periodically over the course of the day, as well as 64 cumulative ounces of water to prevent any discomfort.
These tips should give you some ideas of how to treat the common ailment of hemorrhoids. They should help you reduce some of the painful symptoms as well as prevent flareups in the future. Hemorrhoids are not only uncomfortable to deal with physically, but also embarrassing to talk about. Keep this useful information in mind to avoid having to deal with hemorrhoids again, or to immediately remedy the symptoms.