There are many easy things that you can try at home to deal with the painful symptoms of a hemorrhoid problem. For the more sensitive areas, utilizing baby wipes is effective. The article presents some tips in both avoiding hemorrhoids and preventing them from flaring up in the future.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Include foods that contain plenty of fiber, such as whole-grain breads, leafy greens, wheat pasta and oatmeal. Fiber in your diet can encourage spontaneous activity of the bowels and prevent the need for straining.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. You should use some damp wipes rather than toilet paper; toilet paper may hurt. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. You should soak in it for a minimum of 20 minutes.
Rutin is an ingredient that can be helpful in the treatment of hemorrhoids. One major cause of hemorrhoids is weak blood vessels. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. You should take 500mg of rutin a day.
Ice and heat applications can ease hemorrhoid pain. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
If you have a better understanding of hemorrhoids, you’ll realize that you don’t have much to worry about. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Essentially, hemorrhoids are bundles of nerves that have become swollen, which makes them much more sensitive.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Don’t scratch, even if you’re itching, because this will only make the problem worse. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Try to eat a good amount of fiber, and drink plenty of water every day. This can help keep you from too much straining while having bowel movements.
While hemorrhoids are most likely the cause, check with your doctor to make sure. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. Get your condition diagnosed by a doctor so you can stop worrying. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.
Simple warm water can be one of the easiest and best treatments to relieve hemorrhoid symptoms. Simply spend ten minutes each day soaking the irritated area in warm water. Afterwards, wet a towel with cold water and hold it against your hemorrhoids. There are toilet baths that you can buy in any drug store.
Include plenty of high-fiber foods in your diet. More fiber translates into softer stools. When feces are soft, you don’t have to strain as forcefully to have a bowel movement. This can reduce or eliminate the discomfort associated with a bowel movement. Foods, such as fruits and fiber supplements, may help to soften your stool.
Now that you’ve read this article, you can see just how many different types of remedies are available to you if you suffer from hemorrhoids. If your hemorrhoids are chronic, keeping hemorrhoid remedies on hand can be a wise idea. If you keep the information you just read in mind and use it right away, you will be able to take care of your hemorrhoids yourself without needing to see doctor.