The ongoing pain of hemorrhoids can make your existence pretty uncomfortable until you can find proper treatment. As soon as they get inflamed and protrude, it’s hard to think of anything but the constant pain. Keep reading to get a good understanding of this all too common condition.
One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. Fiber in your diet can encourage spontaneous activity of the bowels and prevent the need for straining.
Witch hazel works great on hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Remaining well-hydrated will ensure that your stools remain soft. You might also consider reducing or eliminating the amount of caffeinated foods and beverages from your diet. The same rules apply for alcohol, as well.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. An ice pack can be improvised by wrapping ice in cloth or even putting it in a baggie. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. When you put ice packs on your hemorrhoids, it will reduce the swelling.
As silly as it may sound, a portable cushion could be a helpful tool to overcome hemorrhoid pain. Use it at your job or while driving to relieve the pain caused by your hemorrhoids.
Hemorrhoids are most often cause by overexertion and strain to the sphincter muscles and surrounding areas. This is why, if you repeatedly have hemorrhoids, you should not exert too much force in daily life.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. Because hemorrhoids are often caused by straining, it may be wise to get your stool softer. Good foods to keep your stools soft include fruits like watermelon and grapes, with high water content. Just make sure that the food you’re eating is high in fiber. There are endless options to choose from. Finally, drinking a lot of water can help.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Bloody poop can be a symptom of cancer too. You will rest easier knowing exactly what the source of the problem is. If it is hemorrhoids, your doctor can let you know the best course of treatment.
You should drink plenty of water daily. Water is an ideal method of preventing hemorrhoids. Water is an effective weapon against constipation, a primary cause of hemorrhoids. It will also help to constantly cleanse your body. Drink at least one ounce of water for every two pounds you weigh. For example, a 115 pound person should drink at least 57.5 ounces of water per day.
Hemorrhoids are usually very painful, but a little knowledge can go a long way to minimizing the pain. This article you have just reviewed provides good advice on minimizing risks from hemorrhoids. This may be one issue that you can treat yourself at home, however, do seek medical advice as they may be able to quicken your healing time.