Treatments that are recommended for hemorrhoids are increasing the consumption of fiber, drinking an additional amount of fluids, taking NSAID analgesics, rest, and soothing sitz baths. Generally speaking, surgery is unnecessary except in very severe situations. The following article will aid your understanding of what causes hemorrhoids, and how you can effectively relieve them when they happen.
One of the easiest and most effective ways to prevent hemorrhoids from appearing the first place is to eat lots of fiber. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. Fiber will help encourage healthy bowel movements and reduce rectal strain.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. After each bowel movement, use pre-moistened towelettes instead of plain toilet paper. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. You should soak in it for a minimum of 20 minutes.
A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. Weak blood vessels can contribute to hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. Rutin occurs naturally in onions, broccoli, and citrus fruits. If you prefer to consume it in supplement form, try to take 500 mg every day.
Are you aware that there are a number of common household products that can help with hemorrhoids? As an example, one type of home remedy is making an ice pack. Applying an ice pack will help reduce the pain of hemorrhoids. Ice packs made from home can decrease hemorrhoids swelling when they are put on the area that’s affected.
Add lemon to your water to help with your hemorrhoids. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. Drink lemon water often to improve the way that you feel during the day!
Hemorrhoids are a lot like chicken pox in that they can make you crazy trying to avoid scratching them. It’s important to resist the powerful need to scratch them, which can cause them to bleed. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.
Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. The strain when you lift is similar to the strain you feel when you are passing your stool. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.
Keep drinking water! If you do not drink enough water, the body draws moisture from your fecal matter. You will then get hard stools and you may experience pain when trying to move your bowels. You can avoid dehydration and hemorrhoids by consuming at least at least 64 ounces of water daily.
Avoid spicy foods and caffeine. This is because these particular foods are capable of irritating your intestines. Foods containing a great deal of spice are capable of causing severe hemorrhoid inflammation, and you should therefore stay away from them in order to ensure your own well-being.
Laxatives will soften your stools, easing the pain of your bowel movements, but they will not cure your hemorrhoids. While it is acceptable to use laxatives periodically for relief of constipation, taking them does little to prevent hemorrhoids from forming.
Do not sit on your toilet for too long. While some people like to read and relax on the toilet, they may actually be straining without thinking about it. Gravity can affect your hemorrhoids, so only go when you feel the need.
Aloe Vera juice can loosen stools making them pass easier. If you do not like the way it tastes, you can always add some apple juice. Follow the directions on the label for the correct dosage. You can upset your stomach if you drink too much.
As previously discussed, there are many effective treatments for painful symptoms of hemorrhoid attacks. Unless your hemorrhoids are so severe that your doctor has suggested surgery, there are plenty of ways you can treat them yourself. You are sure to find relief from the pain and severity of hemorrhoids when you learn the causes and treatments for them.