A Pain In The Rear: Tips For Surviving Hemorrhoids

Hemorrhoids can sometimes be treated with easy methods at home. From various types of oils, different bathtub remedies, and even baby wipes, hemorrhoid treatments are incredibly wide ranging. The following article offers information you need to know about hemorrhoids.

If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Take several, ten minute sitz bath every day. You might also feel better if you apply cold compresses in the affected area.

Blood Vessels

Rutin is an ingredient that can be helpful in the treatment of hemorrhoids. It’s possible that weak blood vessels can cause hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. It is advisable to take a 500mg supplement of it every day.

At home treatment for hemorrhoids is as easy as alternately applying heat then ice. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. You should put ice on the hemorrhoid for about 10 minutes daily, then use moist heat for about 20 minutes.

Witch hazel works great on hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Use a cotton ball to apply witch hazel or pour it in your sitz bath.

If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. These products can cause your hemorrhoids to sting, itch or swell.

If you experience hemorrhoids often, you should ensure you’re consuming an adequate amount of water. Keeping yourself properly hydrated will maintain soft stools. Avoid both alcohol and caffeine to avoid dehydration.

Are you aware that there are a number of common household products that can help with hemorrhoids? One common home remedy is simply to make a cold pack with ice. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. Ice packs are great for reducing the swelling that the hemorrhoids cause.

To ease your concerns regarding hemorrhoids, make sure you understand what they are. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject. Essentially, hemorrhoids are bundles of nerves that have become swollen, which makes them much more sensitive.

You should not rely on laxatives alone to make your stool bearable with hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. If your bowel movements make your hemorrhoid pain worse, consider changing your diet to achieve lasting effects instead.

If you think you might be constipated, try taking a walk prior to going to the restroom. Walking loosens your muscles and helps to get your bowels to move. This is a good way to reduce the strain you put on your hemorrhoids. Try a brisk 15 minute walk.

Spicy Foods

Don’t consume spicy foods or caffeine. Such substances can cause intestinal inflammation and exacerbate your hemorrhoids. Spicy foods are notorious for the burning sensation that they can cause during bowel movements, so they should definitely be off-limits to those with hemorrhoids.

Laxatives aren’t a cure for hemorrhoids, there are simply a quick fix. While laxatives can help to ease the discomfort of one rough patch, making a bowel movement easier, it is only a temporary solution. An improved diet, or even surgery, may be needed to cure a hemorrhoid problem.

Sitting in a tub filled with warm water is one way to temporarily alleviate hemorrhoid pain. Sitting in a bathtub with up to a foot of lukewarm water helps boost blood flow and decrease the pain that hemorrhoids can cause. Be sure to keep your knees up while sitting in the tub. Stay in the water for awhile; at least till the water has started to get cool.

You know by now that it is not always necessary to see a physician if you have hemorrhoids. If you tend to have problems with hemorrhoids, you should keep a good stock of supplies to treat your symptoms as needed. By following the recommendations of this article, you can treat your hemorrhoids at home.