How To Improve The Way You Deal With Hemorrhoids

Anyone who has suffered from the discomfort of hemorrhoids knows that they are a problem to be avoided at all costs. Use the tips in this article to effectively treat your hemorrhoids.

Witch Hazel

Consider using witch hazel as a treatment for discomfort and pain. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.

Many people don’t realize that doing heavy lifting can cause hemorrhoids. Lifting heavy items puts your body under similar stress to the stress of trying to have a bowel movement when your stool is too hard. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.

To soften stools, drink plenty of water and eat high fiber foods. If you make your stool softer, you won’t be as strained during bowel movements, which will help to relieve your hemorrhoids and make them occur less frequently. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. Foods high in fiber and some vegetables, such as okra, can assist in softer bowel movements. Keeping yourself hydrated with plenty of water can also increase the effects.

Weight Loss

Help reduce hemorrhoid pain by losing weight. Being overweight can exacerbate hemorrhoid problems. The pressure on your abdominal area from extra weight and waste increases pressure in the anal veins. A good weight loss plan for someone suffering from hemorrhoids also includes plenty of high fiber foods. Remember, don’t be tempted to speed your weight loss or deal with your hemorrhoids by using laxatives.

It is probable that it is hemorrhoids, but it is best to let your doctor verify it. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Going to have it checked out will ease your anxiety about what might be wrong. By knowing precisely what you are dealing with, you can start to address the problem.

Don’t wait by sitting on the toilet before you’re expecting a bowel movement. If you sit and wait, you might strain a little bit without realizing it, even if you’re doing something else while you’re waiting. Be ready to go to the bathroom when you sit on the toilet because gravity affects your hemorrhoids.

If the pain and inflammation is becoming severe, soak in a bathtub filled with warm water whenever possible. Sitting in a bathtub with up to a foot of lukewarm water helps boost blood flow and decrease the pain that hemorrhoids can cause. Try putting your knees up when you sit down. Allow yourself plentiful sitting time, waiting at a minimum until that water has started dropping in temperature.

Relax in a nice warm bath, keeping your knees slightly elevated. The warmth from the water can alleviate hemorrhoid pain, irritation, and swelling. Water that is just barely warm draws more blood to the region, which soothes pain and inflammation. Take these baths as often as you want, and you should quickly see some relief.

Aloe Vera Juice

Aloe Vera juice can loosen stools making them pass easier. If the taste is a problem for you, try mixing it with some sweet apple juice. Follow the directions on the label for the correct dosage. Using the correct amount of Aloe Vera juice only will avoid stomach upset.

You should know enough about hemorrhoids by now to have a better idea of what you need to try to get rid of yours. Make sure you use the tips listed above to treat your hemorrhoids properly.