Hemorrhoids are quite common and one person in two will have the by the time they are fifty. Painful side effects like rectal bleeding, stinging, and itching make this condition one of the more unpleasant ones. However, there are plenty of effective treatments out there to help give you some relief from hemorrhoids. There are a number of home treatments that work well. In addition, making lifestyle changes is important, too. Here, you will find some helpful tips and advice on how to treat this painful condition.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
A top priority for hemorrhoids sufferers is making sure that the area is clean. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. You should soak in this warm bath for 20 minutes at a minimum.
One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.
Many common household items can help to sooth your hemorrhoids. An ice pack is a quick and cheap remedy. Applying ice to the area greatly reduces the localized pain. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.
Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. You should drink lemon water throughout the day to feel really good!
A portable cushion is a helpful device for relief from pain when seated. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.
Much like chicken pox or other skin irritations, hemorrhoids can cause great exasperation due to their itchiness. You should not scratch the hemorrhoids because this can tear them open. By being ripped open, they will be more painful, and can cause bacterial infections.
If you are suffering from constipation, walk around a little before trying to have a bowel movement. Walking gets your body ready for bowel movements. Doing this avoids any straining that isn’t needed and can make hemorrhoids worse. Even fifteen minutes of briskly walking around your neighborhood is enough to help.
If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. Make sure you spread out taking them and drink at least a gallon of water a day.
The above article includes facts about hemorrhoids and also offers ways to treat them. Hemorrhoids can almost always be treated with home remedies and surgery is only a last resort. By learning more about the common causes and making use of home treatments, most people can manage them and reduce their effects.