A lot of hemorrhoid sufferers won’t even realize they have them. The symptoms you may or may not experience from hemorrhoids depend strongly on the location of the hemorrhoid. Hemorrhoids that are inside your rectum do not hurt as much but they may bleed. External hemorrhoids cause pain and itching and can be felt. This article provides useful information that can help you learn more about hemorrhoids, including how to treat it.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Exposing your hemorrhoids to these products can cause serious pain and itching.
Drink plenty of water if you have issues with hemorrhoids. Hydration will help prevent constipation, and keep your stools soft. Caffeine and alcohol consumption should be limited.
Hemorrhoids are often aggravated by difficult bowel movements and the resulting strains they put on the excretory system. Changing your diet to include less refined foods and drinking more water, will help to make stools easier to pass. The need to strain will also be lessened if you squat during bowel movements. To achieve this, place your feet on a short stool whenever you sit down to go. In countries where people assume a squatting position during bowel movements, hemorrhoids are relatively rare.
One good way to combat the pain of hemorrhoids is ice. Hemorrhoids can cause severe pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Also apply heat to the area between using the ice pack. If you relax in a nice warm bath, and use an ice pack when you’re out of the bath, the swelling of your hemorrhoids will go down, and you’ll be much more comfortable.
Drink lemon water to help ease your hemorrhoids. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. Consume lemon water on a regular basis to help control your hemorrhoids.
Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. Whole grains are also less likely to irritate your skin. When making your sandwiches, choose wheat bread and bypass white versions.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.