Some ways you can get rid of hemorrhoids is to eat more fiber, drink more water, take some pain reliever, rest, and get a soothing sitz bath. If your hemorrhoids are really severe, talk to your doctor to see if surgery is something that might be recommended. The piece that follows offers useful insight about the root causes of hemorrhoids and the best techniques for alleviating them once they develop.
Keeping the rectal cavity free of dirt is important if you have hemorrhoids. After each bowel movement, use pre-moistened towelettes instead of plain toilet paper. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. You should soak in it for a minimum of 20 minutes.
Dramatically upgrading your bathroom hygiene habits cuts down your odds of external hemorrhoid formation. Use toilet paper that is soft and will not break easily, and use moistened wipes each time you have a bowel movement.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. This will cause the hemorrhoid to shrink and heal. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Lemon’s soothing qualities can decrease the pain and itchiness of hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.
Cushions can make your hemorrhoid pain a little less irritating. You might feel awkward using it while at work, but when you’re at home or just riding around in the car, this method can help decrease a lot of the pain you feel, which will make your life much easier for you.
Hemorrhoids can be itchy, and drive you crazy. You have to avoid scratching so you don’t tear your skin. If they rip open they can be more painful, and you could get a bacterial infection.
Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you get hemorrhoids regularly, avoid heavy lifting.
You should not rely on using laxatives for long periods of time to deal with constipation, especially if you have hemorrhoids. These types of medications are made to assist you in a single bowel movement. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.
Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. When you soften your stool, you will not have to strain as much when you go to the bathroom, which will avoid worsening your hemorrhoid pain. There are some fruits which are wonderful for softening your stool, and encouraging it to move. These include grapes, watermelon and papaya. Fiber-rich vegetables, such as okra and cabbage, can also be very beneficial. Making certain that you drink water during the day can be helpful in maintaining a softer stool.
That is the most likely cause, but you should be diagnosed by a doctor. There are much more serious causes of bloody stools, such as cancer, which should be ruled out. Move forward by having a doctor diagnose the condition. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.
Take a fiber supplement, especially if you do not eat a lot of vegetables and fruits. Consume the supplements throughout the day, remembering to drink at least eight cups of water daily in order to avoid stomach pain.
A lot of different treatments can work well against hemorrhoids. In mild to moderate cases, surgery is neither necessary nor recommended. Knowing what can cause hemorrhoids, as well as what you can do to prevent them, can help ease your suffering.