Hemorrhoids can take various forms, including external and internal ones. External hemorrhoids cause more pain than internal hemorrhoids, but there are treatment and prevention methods available for both types. In this article you can find different ways to reduce hemorrhoid effects that are bothering you in your life.
You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Relief is possible, no matter how bad your condition is. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. Try using cold compresses to get some relief.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Your stools will be softer if you stay hydrated. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Ice is effective in relieving hemorrhoid pain. The pain of hemorrhoids can be excruciating. A homemade ice pack can minimize swelling, which then lessens your pain. Alternate the ice pack with a warm compress. You can help your hemorrhoids by alternating sitting in a nice warm bath and using an ice pack.
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Consume food high in fiber, and drink at least 64 ounces of water daily. This will help eliminate strain from your bowel movements.
Don’t rely on laxatives to relieve your constipation if you suffer from hemorrhoids. These medications are only meant to be a one-time use for one bowel movement. Dietary changes are a better long term strategy to hemorrhoid management.
If you are suffering from constipation, go for a walk prior to using the bathroom. Walking gives your body needed energy, which may help get your bowels moving. This is a good way to reduce the strain you put on your hemorrhoids. Walk briskly for 10-15 minutes if at all possible.
Steer clear of caffeinated beverages, as well as foods that are spicy and hot in nature. These ingredients can are natural irritants for the lining of your intestine; if your intestines become irritated, it may worsen your hemorrhoids. Hot foods can even cause a burning sensation even when you are away from the restroom.
While a laxative can help you get through a particularly tough spell of hemorrhoids, do not lean on laxatives as a cure. The laxatives can help you through rough patches of constipation, so that you can have an easier bowel movement, but they’re not a cure hemorrhoids.
If you aren’t quite ready to go yet, don’t sit down on the toilet until you are ready. Do your reading elsewhere! Sitting in that position puts you in a constant strain, and that can be deleterious to your hemorrhoids. You bowel movement is also aided by the simple effects of gravity, so never ignore the feeling that you need to go.
This article will deal with the different kinds of hemorrhoids people suffer with. Hemorrhoids on the outside of your anus hurt more and will require plenty of treatment and ways to keep them away. Learn how to find relief from the pain and discomfort associated with hemorrhoids by reading this article.