Are You Suffering From Hemorrhoids? Keep Reading To Find Out How To Help Your Issues

Countless adults each year become afflicted with hemorrhoids inside the rectum and around the anus. Hemorrhoids are also called piles. Although some people may think that talking about the treatment and symptoms is embarrassing, you could find the information contained in the below article is excellent for effectively treating hemorrhoids.

The application of ice and then heat is a simple and easy home remedy for hemorrhoids. This will cause the hemorrhoid to shrink and heal. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.

Ice Pack

Put ice on your hemorrhoids to ease pain. Anyone that has ever suffered with them will attest to the discomfort and pain they can cause. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Use ice and warm compresses alternately. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.

Natural remedies offer great relief from hemorrhoid pain and help you to save money. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. Don’t make hemorrhoids worse by caving in and scratching them. If you need some relief, soak cotton pads in witch hazel and place them on the hemorrhoids. Try to eat a good amount of fiber, and drink plenty of water every day. This will help you to refrain from excessive straining during bowel movements.

When your hemorrhoids itch, it is sometimes tempting to scratch them. It’s important not to scratch them; doing so will cause them to split open. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.

Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. The strain which it causes is similar to that of straining to pass a bowel movement. If your hemorrhoid problem becomes chronic, heavy lifting should be avoided completely.

Surprisingly, water can be very effective in treating and soothing hemorrhoids. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. A sitz bath that fits on a toilet might also be helpful. You can find these at most pharmacies.

High fiber foods can ease hemorrhoid issues. A high-fiber diet will lead to softer stools. This allows you to use less force on the commode, therefore minimizing pain and discomfort that occurs with straining and pushing. Certain foods that contain fiber and fiber supplements can help to soften stool.

Steer Clear

Steer clear of spicy, hot foods and caffeine. These foods are detrimental to your hemorrhoids. In fact, eating spicy foods can inflame hemorrhoids to a point of painful burning, so steer clear of them if you don’t want to spend all your time in the bathroom.

Try to sit in a tub with warm water frequently, to relieve pain and swelling. Blood flow will be increased and alleviate pain if you sit in a few inches of warm water. Try putting your knees up when you sit down. You want to give yourself enough time to let the water cool down before you leave.

Sit in a warm bath and elevate your knees. Warm water will soothe the pain and inflammation of a hemorrhoid quickly and effectively. When the water’s only a little warm, more blood will flow to the submerged areas, providing pain relief and swelling reduction. Do this as often as necessary, and you will feel better in no time.

These tips should give you some ideas of how to treat the common ailment of hemorrhoids. They should help you reduce some of the painful symptoms as well as prevent flareups in the future. Hemorrhoids are not only uncomfortable to deal with physically, but also embarrassing to talk about. Take the advice from this article to heart to get help with your hemorrhoid condition.