Coping With Hemorrhoids: What You Must Do

There are many over-the-counter hemorrhoid treatments that are safe for use in your own home. These include topical products with corticosteroids, witch hazel and analgesics, and oral medications to treat the pain. Wipes, including some containing witch hazel, can be used when cleaning the area. This article provides useful suggestions for coping with the painful and irritating symptoms of hemorrhoids, and some tips for prevention as well.

One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Examples of fiber-rich foods include pasta, oatmeal, whole grain breads and leafy green vegetables. Fiber will help encourage healthy bowel movements and reduce rectal strain.

It is vital to keep the area with hemorrhoids clean. Moist wipes clean better than most toilet papers and can feel more comfortable. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. Soak in your bath for 20 minutes.

Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. Try sitting in a bath of sitz for 10 minutes, several times each day. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.

Try utilizing heat and cold if you are seeking some simple hemorrhoid relief. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.

Drinking plenty of water is a must for those with a history of hemorrhoids. Maintaining your hydration equates to having easier bowel movements. Things to avoid are excessive consumption of caffeinated beverages and alcohol.

Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. Irritation cause by hemorrhoids can be soothed by the properties of lemons. A simple glass or two of lemon water throughout the day can leave you feeling great.

Wheat Bread

Eating whole wheat bread can ease your hemorrhoids. It also reduces the redness and irritation of your skin. So, stock up your bread box and switch to wheat bread.

Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This will make it easier for you to avoid straining during your bowel movements.

There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. You must not scratch them since you need to avoid them tearing open. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.

In conclusion, there are plenty of ways of treating hemorrhoids without visiting the doctor each time you get them. If you happen to get them frequently, be sure to keep the items that you know help you handy so that you can act on them when they first start to flare up. This way you can help lessen the severity. Applying the guidelines that you have just read allows you to opt for treatment in the comfort of your own home.