Don’t Be Embarrassed About Your Hemorrhoids, Get Help Now!

The first time you get hemorrhoids you should go see a doctor because of the pain. When you go to the doctor, you will be examined, and you will learn a lot about what you need to do to get rid of them. They should not require prescribed medicines. You can use the tips in this article to handle hemorrhoids on your own, rather than through the help of a doctor.

Eating a high-fiber diet is vital for long-term control over painful hemorrhoids. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. The fiber will soften your stools, decreasing the strain that causes hemorrhoids.

You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.

Products Containing

If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.

Many common household items can help to sooth your hemorrhoids. One simple remedy is an old-fashioned ice pack. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. If you place ice packs on you hemorrhoids, they can cut down on the amount of swelling.

Bowel Movement

Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. To soften the stool a person should get plenty of water, eat a high fiber diet and avoid highly processed foods. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. To achieve this, place your feet on a short stool whenever you sit down to go. In places throughout the globe where people squat to defecate, there are not many instances of hemorrhoids.

Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. Hemorrhoids can cause a good bit of pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Use ice and warm compresses alternately. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.

A portable cushion is a helpful device for relief from pain when seated. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.

Bowel Movement

Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will prevent excessive straining during a bowel movement.

Frequent heavy lifting is a little-known potential cause of hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. If you experience hemorrhoids frequently, try to avoid any heavy lifting.

Hemorrhoids can be treated in many ways, sometimes under the care of a doctor and sometimes at home. There are many techniques that can be utilized to treat hemorrhoids at home. There are also several strategies that can help prevent hemorrhoids, such as following a diet that is high in fiber, drinking a lot of water, and getting sufficient exercise.