Although many people do not want to take about proctolgoy related issues, millions of people around the world suffer from hemorrhoids and are constantly looking for information on how to treat them. The tips laid out below will provide insight into the fundamentals of handling hemorrhoids, which is also referred to as piles.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Moist towelettes are more effective and more comfortable that paper for proper cleansing. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Try to soak for around 20 minutes.
Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. Sliding into a sitz bath and soaking for ten minutes a few times a day is suggested. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
Witch hazel can be used to relieve hemorrhoid pain. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
One good way to combat the pain of hemorrhoids is ice. In addition to being itchy, hemorrhoids are extremely painful. An ice pack applied to the area can decrease pain and reduce swelling. Use a warm compress after using an ice pack. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.
Don’t be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
When your hemorrhoids itch, it is sometimes tempting to scratch them. You must not scratch them since you need to avoid them tearing open. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
You may get hemorrhoids just from heavy lifting. This physical, muscular strain is similar to the pressure that you exert when you are constipated. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
Avoid reliance upon laxatives to alleviate constipation when your hemorrhoids are inflamed. They were designed to assist with a singular bowel movement. If you have recurring issues with your bowel movements, think about changing your diet.
If you’d like to make your stool softer, trying drinking more water and adding fiber to your diet. Softening your stool is important because it will cause less strain when you are having a bowel movement, which will relieve some of the pain that is associated with hemorrhoids. Good foods to keep your stools soft include fruits like watermelon and grapes, with high water content. You can also help soften stool by eating green, leafy vegetables such as cabbage. These fiber-rich foods naturally soften stool. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.
This information can prove to be very valuable when dealing with or trying to prevent future flare ups. With the advice you learn from this article, you can get some quick pain and itching relief, which sounds like heaven for anyone who suffers from hemorrhoids.