Helpful Tips For Those Dealing With Painful Hemorrhoids

Most people have no issues with discussing certain medical conditions such as severe headaches or allergies. On the other hand, a lot of people are not as open when it comes to hemorrhoids, and do not feel comfortable asking about how to treat or prevent it. Unfortunately, there are a large number of people that are dealing with the awful symptoms of hemorrhoids. You can get some help preventing, relieving and treating hemorrhoids by following the advice in this article.

If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. You can also apply a cold compress to the affected area to get relief.

Hemorrhoids can be lessened if you consume breads made from whole wheat. Your skin can also be less irritated and red after eating this product. Before you eat another sandwich, try eating wheat instead of white bread!

A portable, donut-style cushion may seem like a silly accessory, but it can increase your comfort in situations where you must sit. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.

Bowel Movements

If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. Following bowel movements, try soaking in a lukewarm sitz bath for several minutes. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This can help keep you from too much straining while having bowel movements.

Lifting heavy objects can possibly cause hemorrhoids. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. If you experience hemorrhoids frequently, try to avoid any heavy lifting.

In order to make stool softer, consume foods that have lots of fiber and be sure to drink plenty of water. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. To soften your stool and get it to pass smoother, eat certain fruits, such as grapes, papaya or watermelon. Veggies like okra and cabbage also contain fiber which will help your bowel movements. Also, drinking enough water every day will help to keep your stools soft.

Lose Weight

Weight loss can help alleviate pain caused by hemorrhoids. Being overweight can significantly increase problems with hemorrhoids. Those extra pounds around your mid-section add pressure to your body’s anal veins. You want to try and lose weight, so eat foods high in fiber so you can take some of this pressure from your body. Avoid taking laxatives to lose weight or treat your hemorrhoids.

The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.