The location of hemorrhoids has a lot to do with the different symptoms you may experience. For internal hemorrhoids, you may notice some bright blood in the stool. These hemorrhoids are less painful but can still create problems. If the hemorrhoids are on the outside, they can cause itching and pain. You can learn more about hemorrhoids in the article that follows.
One of the best and most effective solutions to get long-term hemorrhoid relief, is to add more fiber to your diet on a daily basis. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. Soak the area for 20 minutes or more.
Try to take Rutin if you have hemorrhoids. One common cause of hemorrhoids is compromised blood vessels. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. If you take it in supplement form, take 500mg daily.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. One common home remedy is simply to make a cold pack with ice. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Ice packs can reduce the swelling caused by hemorrhoids.
A portable cushion is a helpful device for relief from pain when seated. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
Losing weight may actually help you to avoid hemorrhoids. Being overweight increases the likelihood of developing hemorrhoids and makes the experience of them more unpleasant. The pressure that is on your abdomen from the excess weight and waste can boost pressure on your anal veins. Make a diet that contains mostly foods with high fiber in them to help reduce the pressure on your abdomen. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
Surprisingly, water can be very effective in treating and soothing hemorrhoids. From taking a warm bath to applying a cold, wet rag or paper towel to the affected area, water can help alleviate pain and swelling associated with hemorrhoids. Ingredients for a sitz bath can be purchased from drugstores and at many grocery stores.
Keep away from spicy and hot food, and caffeine. Your intestines are bothered by all of these, and this doesn’t help hemorrhoids at all. Furthermore, these zesty foods may increase localized inflammation, and cause pain even when you aren’t even sitting down or using the restroom.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.