If you or a loved one has ever had hemorrhoids, you know that they can be painful and uncomfortable to deal with and difficult to avoid. Use some of the effective information below to treat and reduce the risk of hemorrhoids.
If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
Rutin can help out with your hemorrhoid problem. Weak blood vessels can cause hemorrhoids. Rutin helps to make blood vessels stronger and is a key ingredient in helping the body absorb vitamin C. You can get it from both citrus foods and certain vegetables, like onions and broccoli. You should take 500mg of rutin a day.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
Ice is usually pretty good for alleviating hemorrhoid pain. Hemorrhoids usually involve a lot of discomfort and pain. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. Switch off between using an ice pack and a warm compress. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.
Many hemorrhoids are caused by overexerting sphincter muscles, causing chronic irritation. Since this is the case, if you suffer from this problem, you should take notice of the pressure you put on this area when moving your bowels and during other activities.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Such products are meant to produce just a single bowel movement. If you experience problems with persistent bowel movements, you should change your current diet. This will assist you in maintaining steady, regular bowel movements.
Nine out of ten times, hemorrhoids are to blame. However, you may wish to verify this with your physician. Bleeding from the rectum can be indicative of more urgent problems, such as cancer. Save yourself the anxiety and grief by scheduling an appointment with your doctor. By knowing precisely what you are dealing with, you can start to address the problem.
Now that you gained a better idea of what causes hemorrhoids, and what you can do to treat them and prevent them, you will be better equipped to deal with them. Make sure you use the tips listed above to treat your hemorrhoids properly.