Hemorrhoids are a common and painful condition that affects nearly half of all adults age fifty or older. Treatment of this inconvenient condition is complicated by the associated pain, itching, and bleeding. The good news is there are many treatments that relieve hemorrhoid symptoms. Changing your lifestyle and using home treatments could really help. The following paragraphs contain a great number of ideas you can use to determine your own treatment regimen.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. This has the effect of shrinking the hemorrhoid. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. Accidental exposure to any of these substances can be a fast track to increased levels of stinging and swollen tissues.
Good hydration is important for anyone who tends to suffer from hemorrhoids. Your stools will be softer and easier to pass when you are properly hydrated. Also, you need to limit the consumption of both caffeine products and alcohol.
If you are trying too hard when involved in a bowel movement, you may give yourself hemorrhoids. Stools pass much easier if you limit your refined foods and drink plenty of water. Squatting also aids the process and reduces the need to strain during a bowel movement. Prop up your feet on a stool while you use the bathroom. Hemorrhoids are not a common occurrence among places in the world where the people squat to produce a bowel movement.
Having a good grasp of the causes and symptoms of hemorrhoids is important for anyone afflicted by them. Learn as much as you can about hemorrhoids if you are suffering from them. Hemorrhoids form because a nerve bundle has become inflamed.
To ameliorate the discomfort of hemorrhoids, shed some pounds! If you’re heavier than you should be, then your chances of hemorrhoid issues rise. When there’s excess weight in your abdominal area, it boosts the pressure in the veins throughout your posterior. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you’re placing on your body. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
You just learned both facts about hemorrhoids and how to treat them. You should no longer feel like you have to be resigned to pain, itching or discomfort after reading this article. Thankfully, almost all hemorrhoid cases can be handled with a few all-natural home remedies. Only in rare cases will surgery be required. When properly educated about the home treatment possibilities and common instigators of hemorrhoids, coping with their ailment is much easier.