Hemorrhoids are a very common condition, particularly if you are pregnant or have just given birth. Increased pressure on the veins is what causes them. Even if this is not something a lot of people talk about, this condition is quite common. With this article, you can learn what causes hemorrhoids and how you can treat them to have a better understanding of how they work and how to go about avoiding them.
If you have hemorrhoids, you should always keep them clean. Consider using moist wipes as a follow up to cleaning with regular tissue. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. Soak your body for 20 minutes at the minimum.
A great supplement to take if you have hemorrhoids is Rutin. Weakened, thin blood vessels are generally linked with hemorrhoids. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. If you take it in supplement form, take 500mg daily.
You may be surprised to learn that there are items in your kitchen that will help to ease hemorrhoids symptoms. For example, you can use ice to make a cooling compress. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. A chilled ice pack can be applied to the area, reducing swelling and offering some relief from the pain.
Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. The soothing properties found in lemon can relieve some of your irritation. Drinking lemon water will help improve the way you are feeling every day!
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. Obtain as much knowledge as you can so that you can help yourself, or a loved one, if faced with this affliction. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. While a cushion may make you feel slightly ridiculous, it will relieve some of the pressure and pain you feel when sitting. It is especially useful in a car where you are constantly sitting in one position.
Make high fiber dietary choices daily. If you eat a good deal of fiber, you will have softer stools. Stool softness is important for ease of elimination, and will greatly reduce any pain or discomfort. Eat fruits or take fiber supplements to make it easier to pass stools.
Make sure you remain well hydrated. When your body loses too much water, it begins to pull it from your stool. The result is stool that is too hard to pass and it can be painful when you go to the bathroom. You can avoid dehydration and hemorrhoids by consuming at least at least 64 ounces of water daily.
While a laxative can help you get through a particularly tough spell of hemorrhoids, do not lean on laxatives as a cure. Laxatives can help you through a rough patch, but they should not be used for any length of time.
Most people find that purchasing a donut cushion can greatly reduce the pain and discomfort of hemorrhoids. This cushion was designed solely for the maximum comfort of your posterior region when hemorrhoids are bothering you. Sitting on this cushion will be more comfortable and relaxing than a normal chair or couch.
As previously noted, painful hemorrhoids can occur with pregnancy and also after childbirth. This is due to an increase in anal pressure. By using the suggestions outlined above, you will be able to develop ways to prevent hemorrhoids and treat them if they occur. Also, you may discover that the frequency of getting hemorrhoids has decreased along with the severity of these painful attacks.