Do You Suffer From Hemorrhoids? How You Can Help Yourself.

Many people experience hemorrhoids at some point, even pregnant women. When the pressure of the veins in a human’s posterior is increased, hemorrhoids are a distinct consequence. While countless individuals suffer from this condition, few say so publicly. These tips touch on both the causes of hemorrhoids and how to treat them.

Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Try using softer toilet paper that doesn’t leave any behind, and keeping moistened wipes for using after doing your business.

Blood Vessels

Rutin can help out with your hemorrhoid problem. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. It is found in vegetables, like onions and broccoli, and citrus foods. You should take 500mg of rutin a day.

A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. By swapping between the two, you should be able to reduce the size of the hemorrhoid and encourage healing. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.

Witch hazel can be used to relieve hemorrhoid pain. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.

Drink plenty of water if you suffer from frequent hemorrhoids. Staying hydrated will keep your stools softer. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.

Ice Pack

You may be surprised to learn that there are items in your kitchen that will help to ease hemorrhoids symptoms. Preparing an ice pack is one such way to make use of common household items. Applying an ice pack offers relief from the soreness that hemorrhoids often produces. Directly applied to the hemorrhoid, ice packs can help.

Put ice on your hemorrhoids to ease pain. Some hemorrhoids can cause extreme amounts of pain. Use an ice pack to reduce swelling and decrease pain. Try alternating with warm compress to ice pack. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.

Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. This will also reduce skin irritation. The next time you make a sandwich, go with wheat bread instead!

If you understand what hemorrhoids are, you can ease the pain of them. If you or a loved one suffers from this problem, you should do some research on the subject. Hemorrhoids are technically a form of varicose veins that specifically appear in the anal region.

Hemorrhoids are common in pregnant women and after childbirth. A hemorrhoid usually develops because of strain or pressure on the anus. Head the advice of this article to help prevent hemorrhoids or learn how best to treat them and avoid this very obtrusive and painful condition.