No one wants to talk about hemorrhoids, but the truth is that many people are afflicted by this condition and are suffering greatly. Gain essential knowledge about all types of hemorrhoids by reviewing the treatment advice outlined in the following article.
Rutin can help resolve hemorrhoid problems. Weakened blood vessels can cause hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. Rutin is found naturally in citrus fruits, broccoli and onions. For strong blood vessels, take 500mg as a supplement each day.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
If you get hemorrhoids often you should be certain that you drink more water. Keeping yourself properly hydrated will maintain soft stools. To maximize your hydration success, avoid dehydrating beverages, such as those containing caffeine or alcohol.
If you have to exert yourself too much to have a bowel movement, you can cause yourself hemorrhoids. Eating less processed food and drinking lots of water will make your stools softer, and thus require less straining to pass. Squatting can also help in passing bowel movements without straining. Place a low stool in your bathroom, and put your feet on it when you are using the toilet. Hemorrhoids are less common in countries where people squat instead of sitting.
Drink lemon water to help ease your hemorrhoids. Lemons can help you because they thin the bloodstream and reduce inflammation that may be causing you discomfort. Make your discomfort a little more bearable by drinking a little lemon water each day.
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This will reduce exertion during bowel movements and prevent excessive straining.
You should not rely on using laxatives for long periods of time to deal with constipation, especially if you have hemorrhoids. These should not be used for more than an occasional boost to your normal body function. All you have to do is change your diet around if you are having any kind of bowel movement problem.
Go see your doctor to make sure you have hemorrhoids. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. Ease your worries by having a physician diagnose the problem. If the diagnosis is hemorrhoids, the doctor will recommend the best avenue of treatment.
Keep yourself well hydrated. If your body does not have enough water, it will get it by taking it out of your stool. This will make your stool hard, thus, causing painful bowel movements. Prevent dehydration by drinking the recommended amount of water daily, and you will not experience this issue as often.
If you use these tips in this article, you can become better informed and cope with the pain that comes along with hemorrhoids. Prevention is the best way to go about battling hemorrhoids. If you combine the suggestions here with the advice of your doctor, you’ll be able to be free of hemorrhoids at last.