The initial outbreak of hemorrhoids can have you visiting a medical professional very quickly. The doctor will give you an exam and then advise you on available treatment options. Many treatments for hemorrhoids do not require a prescription medicine. You can use the tips in this article to handle hemorrhoids on your own, rather than through the help of a doctor.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.
A top priority for hemorrhoids sufferers is making sure that the area is clean. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Soak your body for 20 minutes at the minimum.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. Alternating heat and ice can help heal and shrink the hemorrhoid. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
If you have hemorrhoids, use lemon in your water. Lemons can help you because they thin the bloodstream and reduce inflammation that may be causing you discomfort. A simple glass or two of lemon water throughout the day can leave you feeling great.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. These steps can prevent constipation, which can lead to straining while passing stool.
Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. The strain when you lift is similar to the strain you feel when you are passing your stool. If you experience hemorrhoids frequently, try to avoid any heavy lifting.
Don’t rely on laxatives to treat hemorrhoids. This kind of medication will only help you on a short term basis. If you find that you are having issues with bowel movements and regularity, change your diet.
It is probable that it is hemorrhoids, but it is best to let your doctor verify it. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Going to have it checked out will ease your anxiety about what might be wrong. Your doctor will be able to advise you if you have hemorrhoids.
Hemorrhoids can be treated in many ways, sometimes under the care of a doctor and sometimes at home. Home treatment is chosen by many and consists of proper exercise and hydration and a healthful, high-fiber, whole-foods diet.