Many adults will deal with hemorrhoids at some point. Pregnant women also tend to get them late in pregnancy, or post birth. All adults can develop hemorrhoids from frequent straining because of constipation. The article below provides some excellent tips to help you avoid this common condition.
Applying ice then heat is an easy and simple home cure for hemorrhoids. Using ice first, then heat will allow the hemorrhoid to shrink and heal. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. These products will sting and make the swelling and itching even worse.
To help with relieving the discomfort of hemorrhoids, try adding a little lemon to your drinking water. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. Constantly drinking lemon water throughout the course of your day will make it a much better one.
It is good to eat whole wheat bread to help digestion and help your hemorrhoids. This will reduce the swelling and irritation. Try making your sandwiches with wheat bread instead of white bread.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Hemorrhoids form because a nerve bundle has become inflamed.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
The most likely cause is hemmorrhoids, but consult your doctor to verify this. The blood you experience can signify cancer or other serious conditions. Going to have it checked out will ease your anxiety about what might be wrong. If it happens to be hemorrhoids, your doctor will tell you the best way to treat it.
Believe it or not, warm water helps to relieve and treat hemorrhoids. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. You might consider investing in a toilet bath from your local pharmacy.
Keep your water intake high! This is very important in the prevention of hemorrhoids since it flushes out your system and reduces the potential for constipation and straining. Water is great for helping with constipation, which is one of the main causes. Your body also uses water to cleanse and renew itself. You should strive to drink a minimum of 10 glasses of water per day.
As we learned earlier, most adults will experience hemorrhoids at one time in their lives, and many will have the problem repeatedly. In a number of cases, this uncomfortable condition may be prevented and avoided by eating a healthy diet, and getting enough exercise.