Hemorrhoids are painful, and can disrupt your everyday life. Once hemorrhoids flare up, it is hard to keep your mind on anything else. Read on for more information about this difficult and uncomfortable condition.
Rutin is a supplement you can take for hemorrhoids. It’s possible that weak blood vessels can cause hemorrhoids. You need the flavonoid Rutin to aid your body in taking in Vitamin C and strengthening your blood vessels. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. Take 500mg of rutin every day.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
Stop hemorrhoid irritation and pain by using ice. Hemorrhoids can cause a lot of pain. To decrease the swelling and pain, put an ice pack on the affected area. Alternate the use of an ice pack with the use of a warm compress. If you relax in a nice warm bath, and use an ice pack when you’re out of the bath, the swelling of your hemorrhoids will go down, and you’ll be much more comfortable.
Adding a little lemon to your water will help ease the hemorrhoid problems that you have. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. Make your discomfort a little more bearable by drinking a little lemon water each day.
The high amount of fiber in whole wheat bread can be the perfect food to add to your diet to reduce your hemorrhoids. As an added benefit, whole wheat will also help to reduce general skin irritation. Before you eat another sandwich, try eating wheat instead of white bread!
You should consider trying several available home remedies prior to paying a great deal for commercial treatments. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Try to avoid scratching your hemorrhoids. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This reduces the amount of strain required to pass a bowel movement.
Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. It is important not to scratch, however, because you could open up a wound. If they rip open they can be more painful, and you could get a bacterial infection.
You should not rely on laxatives alone to make your stool bearable with hemorrhoids. The thing about these type of medications is that they are developed to only assist you with one certain type of bowel movement. If your constipation is chronic, you need to make dietary changes, such as adding more fiber to help regulate your bowel movements.
Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. Because hemorrhoids are often caused by straining, it may be wise to get your stool softer. There are some fruits which are wonderful for softening your stool, and encouraging it to move. These include grapes, watermelon and papaya. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. The effects will be maximized if you also include high quantities of water in your daily diet.
Hemorrhoids often pop up out of the blue and are always unwanted. There are a number of ways to treat the symptoms of hemorrhoids. The many tips outlined in the article above can help you successfully prevent and treat hemorrhoids. Treating your hemorrhoids actively will make them disappear quicker, and help you go through your daily life without having to worry about the pain.