Natural Cures For Combating Your Hemorrhoids

There are many over-the-counter hemorrhoid treatments that are safe for use in your own home. These include topical products with corticosteroids, witch hazel and analgesics, and oral medications to treat the pain. There are many things that can be done to both prevent and relieve hemorrhoid pain and irritation. The following article offers information you need to know about hemorrhoids.

Better personal hygiene can help prevent the formation of external hemorrhoids. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.

A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. One major cause of hemorrhoids is weak blood vessels. Rutin helps to make blood vessels stronger and is a key ingredient in helping the body absorb vitamin C. Some of the best sources of Rutin are broccoli, citrus fruits and onions. If you take it in supplement form, take 500mg daily.

Ice Pack

Are you aware there are many items in your kitchen that can lessen the symptoms of hemorrhoids? An ice pack is one option you could try. The soreness will go away if you apply the ice pack for about ten minutes. Ice packs are great for reducing the swelling that the hemorrhoids cause.

It may surprise you to learn that warm water can effectively treat hemorrhoid pain. Simply spend ten minutes each day soaking the irritated area in warm water. Afterwards, wet a towel with cold water and hold it against your hemorrhoids. There are toilet baths that you can buy in any drug store.

It is important to stay hydrated by drinking plenty of water. This is one of the best natural tips to prevent hemorrhoids that there is. A major cause of hemorrhoids is constipation, and this can be alleviated by increasing your water consumption. It can also help you by thoroughly cleansing the body and flushing away toxins. Set a target of ten glasses of water per day for best results.

Consume a lot of high fiber foods. The more fiber you eat, the softer your stool will be. When the stool is soft, having a bowel movement involves less pressure on the tender tissues and helps reduce the pain. There are supplements that contain fiber that can be purchased and used as a stool softener.

Make sure you shy away from the hot foods, and from caffeine. Foods like this aggravate your intestines, and this can have a negative impact on your hemorrhoids. Spicy foods, in particular, can cause the hemorrhoids to flare up and burn at all times, even when nowhere near a bathroom, so it is best that you give these items a miss.

Don’t become dependent on laxatives. While they can certainly help those with hemorrhoid problems, they’re meant to be a one-time fix, not a cure. They may make you feel better for momentary constipation and give you an un-strained bowel movement, however, they will not cure the underlying problem that is causing your constipation.

Don’t loiter on the toilet. Sit only when you’re ready to go. You are slightly straining the whole time you’re sitting there. Gravity can affect your hemorrhoids, so only go when you feel the need.

Once you find remedies at home that are effective, a doctor visit isn’t needed every time hemorrhoid symptoms arise. It’s a good idea to make sure you have materials on-hand to quickly address the problem. Just by following the advice in this article, you will be able to treat hemorrhoids in the privacy of your own home.