Home remedies are generally quite effective in curing hemorrhoids. These remedies can include the use of hamamelis (witch hazel) in either liquid or homeopathic form, creams, or over-the-counter pills that reduce pain and inflammation. You may be able to use items you already have on hand. The following article offers information you need to know about hemorrhoids.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Using softer toilet tissue and moistened wipes after every bowel movement is important.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. Also, you may get some relief by applying cold compresses to the area.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
Drink plenty of water if you have issues with hemorrhoids. Getting at least eight glasses of water a day keeps the stools soft. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.
To get relief from hemorrhoids, apply ice to the affected area. Hemorrhoids can cause quite a bit of pain. Use an ice pack to reduce swelling and decrease pain. Try putting hot and cold compresses on your hemorrhoids. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
Understanding what hemorrhoids are is a big part of learning to manage them. You should be sure to educate yourself on this topic if you or someone you love has this problem. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. It is important not to scratch, however, because you could open up a wound. A torn hemorrhoid can be very painful, and can lead to a serious bacterial infection.
Take a quick walk before using the washroom to help ease constipation. You can get your bowels moving by just doing a little walking. Doing this will help you to be able to avoid straining that is unnecessary and that often results in irritation of the hemorrhoids. Try to walk for 10-15 minutes, as briskly as possible.
Eat high fiber foods. This will make your stool much softer. If your stools are softened, you do not have to strain while having a bowel movement. Consequently, you will experience less discomfort. There are supplements that contain fiber that can be purchased and used as a stool softener.
Make sure you shy away from the hot foods, and from caffeine. Your intestines are bothered by all of these, and this doesn’t help hemorrhoids at all. Extremely spicy foods can cause such irritation that the hemorrhoids begin to burn, even when not being touched. This should be plenty of reason to try to avoid these foods.
Don’t wait by sitting on the toilet before you’re expecting a bowel movement. When you sit on the toilet and do other activities like read you can actually cause strain to yourself unconsciously. Do not put this extra strain on your hemorrhoids by waiting until you are ready to sit down.
As noted earlier, some home remedies effectively treat hemorrhoids so that you are not running to the doctor’s office for every flare up. If you happen to get them frequently, be sure to keep the items that you know help you handy so that you can act on them when they first start to flare up. This way you can help lessen the severity. By following the recommendations of this article, you can treat your hemorrhoids at home.