It is common for expectant mothers to develop hemorrhoids in the last 6 months of their pregnancy. These can be caused by the extra pressure of the uterus on the blood vessels throughout the pelvic area. The strain of labor can worsen hemorrhoids. Keep reading for tips to help you deal with, and possibly even avoid, this painful problem.
Try to adopt a fiber rich diet to combat hemorrhoids. Nutrients that are high in fiber can include leafy vegetables, oatmeal or breads made with whole grains. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.
Alternating ice and heat is a good way to treat hemorrhoids at home. The cold will help shrink your hemorrhoid and the heat will promote healing. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
You can use common household items to help relieve hemorrhoid symptoms. One way to relieve the discomfort of hemorrhoids is to make your own ice pack. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. When it’s placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.
It is good to eat whole wheat bread to help digestion and help your hemorrhoids. You can also get rid of redness and irritation. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. After a bowel movement, take a warm bath and add sitz to the water. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will help you to refrain from excessive straining during bowel movements.
Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. It’s important not to scratch them; doing so will cause them to split open. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.
To ameliorate the discomfort of hemorrhoids, shed some pounds! Hemorrhoids usually affect those who are overweight. The pressure from waste and extra weight on your abdominal cavities actually increases the pressure inside your anal veins. Decrease the pressure with a weight loss program that includes a generous amount of high fiber foods. Avoid taking laxatives to lose weight or treat your hemorrhoids.
Take daily fiber supplements, especially if you are not eating a lot of fruits and vegetables. Spread supplements out over the day and drink plenty of water. This will help to prevent any discomfort.
Hydration is very important in the prevention of hemorrhoids. If you aren’t properly hydrated, water from your stool will be used. Doing this makes your stool harder, which makes bowel movements very painful. You can avoid this problem by making sure to drink enough water each day to prevent your body from becoming dehydrated.
As you now know, pregnant women are very susceptible to developing hemorrhoids during the final six months of the term, and going through labor can worsen them. You can prevent them by drinking water, eating fibers and avoiding pressure on the lower part of your body. The info in this article will help you learn to cut your probability of hemorrhoid development down.