Even though there are not many people who willingly talk about hemorrhoids, it is very likely that a significant number of the people you know have at some point dealt with this painful and annoying condition. Use the tips discussed below to help with the treatment of your hemorrhoids, no matter which kind you have.
Drink lots of water if you often get hemorrhoids. Getting at least eight glasses of water a day keeps the stools soft. Avoid both alcohol and caffeine to avoid dehydration.
There are actually a lot of things in your own kitchen that you can use to relieve yourself from hemorrhoids. Something as simple as an ice pack from your freezer can provide you with ample relief. By placing the ice pack on the affected area, you can diminish some of the soreness that is commonplace with hemorrhoids. An ice pack positioned directly over your hemorrhoids can also help to reduce inflammation.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This will prevent excessive straining during a bowel movement.
Even if your hemorrhoids are unbearably itchy, do not scratch them. It’s important to resist the powerful need to scratch them, which can cause them to bleed. This will make your condition even more painful, and an infection could quickly follow.
Avoid reliance upon laxatives to alleviate constipation when your hemorrhoids are inflamed. Laxatives will only lead to a single bowel movement Persistent bowel troubles may mean it is time to alter your diet so as to achieve more regularity.
If you are suffering from constipation, go for a walk prior to using the bathroom. Walking gets your body ready for bowel movements. Doing this will help you to be able to avoid straining that is unnecessary and that often results in irritation of the hemorrhoids. A 15 minute walk at a brisk pace will do the trick.
Nine out of ten times, hemorrhoids are to blame. However, you may wish to verify this with your physician. Bloody poop can be a symptom of cancer too. Get a definite answer by going to your doctor and having yourself checked out. You doctor is the best person to diagnose the problem, and recommend the proper treatment.
If you do not consume a lot of vegetables or fruit, it is important that you take some fiber supplements every day. Spread out your supplements every day, and make sure that you are drinking at least 64oz of water so that you can avoid any discomfort.
Keep your water intake high! This is among the easiest, most effective hemorrhoid prevention pointers. Water is effective in preventing constipation, a primary cause of hemorrhoids. It can also help you by thoroughly cleansing the body and flushing away toxins. Try to drink 10 glasses of water every day.
Make sure you shy away from the hot foods, and from caffeine. These items will irritate your intestines, and that can devastate your hemorrhoids. Extremely spicy foods can cause such irritation that the hemorrhoids begin to burn, even when not being touched. This should be plenty of reason to try to avoid these foods.
You should not sit when you have to wait to use the toilet. Oftentimes, people will read a magazine or newspaper while they’re seated on the toilet waiting to relieve themselves. However, they may not realize that this still places a strain on their rectal area. Be sure your urge to go is already present when you sit down, as gravity can also have an effect on hemorrhoids.
Hemorrhoids are an embarrassing and painful condition suffered by millions of people every year. Using these tips should help arm you against the pain and suffering hemorrhoids cause. As with most ailments, prevention is the preferred method of treatment. Go see a doctor if you need additional advice to treat your condition.