Hemorrhoids affect people from all different lifestyles. Many times, people are unsure what to do about them because they have never been given advice. Fortunately, we are going to rectify that now. You may be surprised at how easily hemorrhoids may be handled, as shown in the article below.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. You will want to sit in it for 20 minutes at least.
Rutin is a supplement you can take for hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. It is found in vegetables, like onions and broccoli, and citrus foods. The recommended amount to take daily is 500mg in supplement form.
To prevent hemorrhoids, make sure to drink plenty of water. Drinking plenty of water will soften your stools. Try to limit your caffeine and alcohol intake, too.
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. Using the cushion while traveling or sitting at a desk can significantly reduce your discomfort.
Even if your hemorrhoids are unbearably itchy, do not scratch them. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. By being ripped open, they will be more painful, and can cause bacterial infections.
When dealing with hemorrhoids, do not become dependent on laxatives to ward off constipation. These should not be used for more than an occasional boost to your normal body function. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.
If you are suffering from constipation, go for a walk prior to using the bathroom. This can prepare your body for your next bowel movement. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Briskly walk for at least ten minutes.
If you do not get enough vegetable and fruits in your diet, which helps prevent hemorrhoids, consider supplements. Spread supplements out over the day and drink plenty of water. This will help to prevent any discomfort.
You should not sit when you have to wait to use the toilet. The average person reads when they use the toilet, but they may not realize that their body is straining unconsciously. Be ready to go to the bathroom when you sit on the toilet because gravity affects your hemorrhoids.
As the above article has stated, hemorrhoids is a common condition that affects various people. Most people suffer in silence because they are unsure how to treat the condition. This is often due to the fact that the topic is not frequently discusses, so information about hemorrhoid remedies is hard to come by. You can learn how to treat hemorrhoids if you use the tips that have been provided in this article.