Countless adults each year become afflicted with hemorrhoids inside the rectum and around the anus. Hemorrhoids are also called piles. Brush past the embarrassment associated with hemorrhoids and inform yourself on how to treat them by reading these tips.
The high amount of fiber in whole wheat bread can be the perfect food to add to your diet to reduce your hemorrhoids. Whole grains are also less likely to irritate your skin. So, stock up your bread box and switch to wheat bread.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
Lifting Heavy Objects
Lifting heavy objects can be a factor in the development of hemorrhoids. The strain of lifting heavy objects is similar to the strain required to force feces out of the body. If you are suffering from hemorrhoids all of the time you should look for a way to steer clear of lifting anything heavy.
To ameliorate the discomfort of hemorrhoids, shed some pounds! Being overweight increases the likelihood of developing hemorrhoids and makes the experience of them more unpleasant. The additional pressure placed on the abdomen due to excess pounds and waste material causes unnecessary pressure to be placed on the anal veins. You can lower this pressure by following a weight loss regiment that includes high fiber dieting. Avoid taking laxatives to lose weight or treat your hemorrhoids.
Although it is common for hemorrhoids to cause blood after a bowel movement, it is always a good idea to consult your doctor to rule out all other possible causes. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. You can ease your mind by letting your doctor properly diagnose your condition. If you have hemorrhoids, doctors can suggest the best treatments.
You should not sit when you have to wait to use the toilet. Waiting on the toilet puts on unnecessary pressure on your lower body. Your hemorrhoids may be affected by gravity as well, so if you feel like you need to sit down, do so.
You can relieve the pain and inflammation of hemorrhoids by sitting in a tub of warm water. Sitting in a bathtub with up to a foot of lukewarm water helps boost blood flow and decrease the pain that hemorrhoids can cause. Try sitting with your knees raised. Make sure you have sat there long enough to give yourself some relief.
You should consider purchasing a donut cushion, if you are suffering from hemorrhoids. This cushion is designed specifically for your bottom, and it makes you feel better when dealing with hemorrhoids. Just sit down on one, and you’ll feel much more at ease than you would sitting on most anything else.
If an external hemorrhoids becomes distended outside of the anus, you should apply gentle pressure to push it upward. Wash your hands before doing this, as dirty hands can infect or inflame hemorrhoids. If the area is still unnaturally swollen, you should consult a physician for further guidance. However, a small amount of swelling is to be expected.
Exercising your anus can prevent hemorrhoids. If the muscles of your anus are allowed to weaken, they will not get enough blood flow, possibly leading to hemorrhoids. Flex your sphincter muscles, holding them for about five seconds and releasing. Do this for five minutes every three or four hours.
Olive oil is a terrific home remedy for hemorrhoids. Olive oil can reduce pain, swelling, and itching. However, this is for use on external hemorrhoids only. Avoid using the oil to treat internal hemorrhoids.
If you think you have hemorrhoids, go to your doctor. It might be difficult to determine if it is a hemorrhoid or a polyp. You want to make sure you are not causing yourself any unnecessary panic. Just go in to get it checked out quickly if you are unable to find out on your own.
Even if it is still embarrassing to talk about, the helpful information in the article above should help make dealing with your hemorrhoids a little easier. The preventive measures can result in your permanently putting hemorrhoids in the past.