Among the most effective hemorrhoid treatments are things such as boosting dietary fiber, consuming greater amounts of water, taking non-prescription NSAID medications, taking sitz baths and getting sufficient sleep. You will only need surgery in a extreme case. Follow the advice in this article to learn how to relieve and prevent hemorrhoids.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Take several, ten minute sitz bath every day. A carefully applied ice pack or cold compress helps as well.
Rutin is an ingredient that can be helpful in the treatment of hemorrhoids. One major cause of hemorrhoids is weak blood vessels. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. Rutin is found in citrus, onions, broccoli. If you take it in supplement form, take 500mg daily.
If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. Remaining well-hydrated will ensure that your stools remain soft. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Stools pass much easier if you limit your refined foods and drink plenty of water. Squatting could also aid in quickly passing bowel movements. You need a small stool to keep your feet comfortable when you are on the toilet. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.
To help with your hemorrhoids, you can try eating more whole wheat products. It can also reduce irritation and redness on your skin. Before you eat another sandwich, try eating wheat instead of white bread!
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. After a bowel movement, take a warm bath and add sitz to the water. Don’t make hemorrhoids worse by caving in and scratching them. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. The water and fiber ensure a soft, easy to pass bowel movement.
If you think you are constipated, take a walk in advance of trying to make a bowel movment. Walking gets your body ready for bowel movements. This can help to avoid straining, which can worsen your hemorrhoids. Make your walk about 10-15 minutes and as brisk as you can.
While the cause is most likely hemorrhoids, you should always consult with your doctor. You could have something a bit more serious than hemorrhoids that you’re dealing with, even cancer. Getting a diagnosis can bring you peace of mind. By knowing precisely what you are dealing with, you can start to address the problem.
As this article has shown, a variety of treatments are available for treating problem symptoms of hemorrhoids. Surgical treatment is generally not appropriate except in cases of very serious hemorrhoids. Knowing what can cause hemorrhoids, as well as what you can do to prevent them, can help ease your suffering.