Have you been searching the web for ways to combat hemorrhoids? This article will be a good source of advice and tips to help you in your quest. Because of the pain and discomfort caused by this condition, you want to make sure that you receive the most beneficial and effective information that’s available. The information in this article can bring you relief and hopefully, a hemorrhoid free future.
It can be difficult to clean yourself properly when you have hemorrhoids, but doing so is a critical part of personal hygiene. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Try using ice for hemorrhoid pain relief. In addition to being itchy, hemorrhoids are extremely painful. An ice pack can reduce both pain and swelling. Try putting hot and cold compresses on your hemorrhoids. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. If you suffer from recurring hemorrhoids, be aware of how hard you’re exerting those muscles.
Natural remedies offer great relief from hemorrhoid pain and help you to save money. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Applications of witch hazel on a clean pad can be very effective in relieving the itch. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This can help keep you from too much straining while having bowel movements.
Chicken pox and hemorrhoids are just about the same because they both cause you to scratch at them. If you scratch, you may exacerbate the condition by causing small tears in the tissue. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
It may sound strange, but one of the causes of hemorrhoids is heavy lifting. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. If you are susceptible to frequent hemorrhoid attacks, it is best that you avoid heavy lifting which will only make them worse.
If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. Laxatives will only lead to a single bowel movement If you have recurring problems, alter your diet to help you achieve more consistent bowel movements.
Water is one of your best friends when you suffer from the discomfort of hemorrhoids. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. Consider purchasing a toilet bath. This can be found in the majority of pharmacies.
Keep away from spicy and hot food, and caffeine. These types of foods can cause intestinal irritation, which in turn can make hemorrhoids worse. Furthermore, these zesty foods may increase localized inflammation, and cause pain even when you aren’t even sitting down or using the restroom.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.