Although proctology isn’t commonly discussed at the dinner table, millions of people find themselves in search of preventive advice and effective treatment methods for the painful and distasteful condition of hemorrhoids. Read on to find some helpful tips which will assist you in living with hemorrhoids.
Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups.
For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. Exposing your hemorrhoids to these products can cause serious pain and itching.
Utilize ice to alleviate hemorrhoid pain. Hemorrhoids usually involve a lot of discomfort and pain. Address the swelling and pain with a carefully applied ice pack. Use a warm compress after using an ice pack. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
Whole wheat bread is great to consume for digestion purposes and can improve hemorrhoids. It also reduces irritation and blotchy skin. Try making your sandwiches with wheat bread instead of white bread.
You can treat hemorrhoids with topical creams or home remedies. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. This can help keep you from too much straining while having bowel movements.
Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. Any strain you place on your body can be the same as straining to move your bowels. If you have recurring hemorrhoids, avoid lifting any heavy objects altogether.
You should not rely on laxatives alone to make your stool bearable with hemorrhoids. While laxatives can help in a pinch, they are meant for infrequent use. Ongoing constipation issues should be addressed through dietary adjustments.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. There are some fruits which are wonderful for softening your stool, and encouraging it to move. These include grapes, watermelon and papaya. Fibrous vegetables also are beneficial, including okra or cabbage. Try to get plenty of water to increase the ease of your bowel movements.
You may not wish to include information about hemorrhoids in daily conversation, but it can be invaluable if you or a person you know is suffering from this frustrating condition. This advice, combined with sound medical principles, will ensure quick relief from pain and itching.