Hemorrhoids can be embarrassing and painful to say the least. To take the most possible advantage of the miracles of modern medicine so you can properly cope with your hemorrhoids, read the following paragraphs for the knowledge you need. Your situation may seem dire, but there are many effective methods for dealing with hemorrhoids and squelching the pain associated with them.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
Witch hazel works great on hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. These products will sting and make the swelling and itching even worse.
Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. Lemon is a soothing fruit that can reduce the irritation you feel. Lemon water can improve how you feel.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. It can cut down on the amount of redness and irritation you are experiencing. The next time you make a sandwich, go with wheat bread instead!
A portable cushion is a helpful device for relief from pain when seated. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
It may sound strange, but one of the causes of hemorrhoids is heavy lifting. The strain which it causes is similar to that of straining to pass a bowel movement. If you are susceptible to frequent hemorrhoid attacks, it is best that you avoid heavy lifting which will only make them worse.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. When you soften your stool, you will not have to strain as much when you go to the bathroom, which will avoid worsening your hemorrhoid pain. You can ingest simple fruits,such as melons and papaya, to soften your stool and get it moving. Foods high in fiber and some vegetables, such as okra, can assist in softer bowel movements. Also, drinking enough water every day will help to keep your stools soft.
Use the solid advice in the article above to get your hemorrhoids under control and start feeling better. Having the right information can help you find the appropriate treatment for your hemorrhoid symptoms. There is no need to wait, start reducing your pain today by staying positive and utilizing the proper strategies.