There are many popular treatments for hemorrhoids. From sitz baths to diet changes, from analgesics to good old fashioned rests, there are a multitude of options available to those suffering from hemorrhoids. In severe cases, you may have to look into surgical procedures. By reading this article, you will become better informed on what causes hemorrhoids, and how to treat them if you have them.
Eating a high-fiber diet is vital for long-term control over painful hemorrhoids. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
You can use common household items to help relieve hemorrhoid symptoms. You can make something simple like an ice pack that can give you relief. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.
During bowel movements, straining too hard can cause hemorrhoids. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. Squatting can also help in passing bowel movements without straining. Use a small stool for your feet while you go to the toilet. This relates to the reasoning behind a lack of hemorrhoid issues in various locations where the natives squat during their bowel movements, rather than sit down.
One simple way to help lessen the pain of hemorrhoids is to add a little lemon to your water. Irritation from hemorrhoids can be soothed by lemon juice. You should drink lemon water throughout the day to feel really good!
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. While a cushion may make you feel slightly ridiculous, it will relieve some of the pressure and pain you feel when sitting. It is especially useful in a car where you are constantly sitting in one position.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. If you scratch, you may exacerbate the condition by causing small tears in the tissue. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
When you suffer with hemorrhoids, you are willing to do practically anything to relieve them. Fortunately there are numerous interventions with proven value. Your doctor might even advise surgery if he decides your hemorrhoids are severe enough. By learning the causes, as well as, preventative measures, you can hope to find relief by reducing the occurrence of attacks and lessen the severity and pain caused by them.