Simple And Proven Tips For People With Hemorrhoids

Depending on where your hemorrhoids are is where you are experiencing symptoms and what kind of symptoms you are having. Many people do not feel internal hemorrhoids at all, and in some cases, blood in the stool may be their only symptom. Intense pain, itching and swelling are common with external hemorrhoids. No matter what type you are dealing with, the following article will help you deal with this very uncomfortable condition.

If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.

Witch Hazel

Consider using witch hazel as a treatment for discomfort and pain. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.

Drink plenty of water if you suffer from frequent hemorrhoids. Keeping yourself properly hydrated will maintain soft stools. You might also consider reducing or eliminating the amount of caffeinated foods and beverages from your diet. The same rules apply for alcohol, as well.

Ice Pack

You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. As an example, one type of home remedy is making an ice pack. The coldness can help reduce the hemorrhoid pain. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.

Excessive straining while moving the bowels is a major cause of hemorrhoids. Eating healthier foods and drinking plenty of water will allow the stools to come out easier. The need to strain will also be lessened if you squat during bowel movements. Buy a small stool or use a wood box for your feet while sitting on the toilet. Hemorrhoids aren’t common in those places in the world where the people squat to defecate.

Eating whole wheat bread can ease your hemorrhoids. It also reduces the redness and irritation of your skin. So before you eat your next sandwich, instead of reaching for white bread, go wheat!

The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. Make sure you know what you are dealing with if someone you know or yourself have them. The gist of it is that some nerve endings become swollen, which makes them painful to deal with.

Heavy Objects

Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. The strain caused by heavy lifting is equivalent to the strain that you exert when forcing a bowel movement. If you regularly lift heavy objects and have recurring hemorrhoids, find ways to avoid doing this lifting.

If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. The thing about these type of medications is that they are developed to only assist you with one certain type of bowel movement. If you have recurring problems, alter your diet to help you achieve more consistent bowel movements.

The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.