Over half of adults over 50 years old have hemorrhoids. Dealing with the symptoms and side effects of hemorrhoids, such as bleeding, pain, and itching, can be really hard to do. Luckily, though, there are many effective ways to treat hemorrhoids. There are things you can do at home to lessen the symptoms of hemorrhoids. This article is packed with information and advice to help you deal with hemorrhoids.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. Soak in your bath for 20 minutes.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Lemon is known to reduce the pain and irritation associated with hemorrhoids. Lemon water can improve how you feel.
Having a good grasp of the causes and symptoms of hemorrhoids is important for anyone afflicted by them. Although this is not the most pleasant topic, a little information goes a long way in finding relief. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
Eat foods high in fiber and drink lots of water to soften your stool. If you make your stool softer, you won’t be as strained during bowel movements, which will help to relieve your hemorrhoids and make them occur less frequently. There are many different foods you can try here. Nuts and seeds, corn, grapes, watermelon and many other food sources will help soften your stool. Vegetables, such as okra and cabbage, are loaded with fiber and also help with the process. In addition, drinking at least eight glasses of water a day will help prevent hemorrhoids.
To help ease constipation, try taking a brisk walk before your regular bowel movement. Walking gets you moving and helps you go to the bathroom. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Walk for 10 to 15 minutes, as briskly as you are able.
A lot of people become surprised when they discover that something as simple as water can soothe their hemorrhoids. Simply spend ten minutes each day soaking the irritated area in warm water. Afterwards, wet a towel with cold water and hold it against your hemorrhoids. A toilet bath can be useful for this, and can be found in many pharmacies.
Laxatives aren’t a cure for hemorrhoids, they just fix your bowels briefly, but don’t offer you an actually solution to your problem. Use of laxatives can get you through a crisis point with a difficult bowel movement, but does nothing to fix the underlying problem.
A donut cushion can be very helpful for people suffering with hemorrhoids. The shape is specially designed to provide comfort for hemorrhoid suffers. Some are like a pillow, others are inflatable. Carry one everywhere with you and do not hesitate to place it on your chair or your car seat.
At the outset of this article, you discovered the basics about hemorrhoids and also learned that there is reason to hope. Typically, they can be easily treated in the comfort of the home and rarely require surgery. The more a person knows about treating hemorrhoids, the less he or she will have to endure.