Some ways you can get rid of hemorrhoids is to eat more fiber, drink more water, take some pain reliever, rest, and get a soothing sitz bath. Generally speaking, surgery is unnecessary except in very severe situations. You can get a better grip on how you can take care of hemorrhoids when they strike, and understand why they do.
Eating a high-fiber diet is vital for long-term control over painful hemorrhoids. Examples of fiber-rich foods include pasta, oatmeal, whole grain breads and leafy green vegetables. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. Applying a cold compress to your hemorrhoids will also provide relief.
You can use common household items to help relieve hemorrhoid symptoms. As an example, one type of home remedy is making an ice pack. The soreness will go away if you apply the ice pack for about ten minutes. Ice packs can reduce the swelling caused by hemorrhoids.
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. This kind of medication will only help you on a short term basis. If your bowel movements make your hemorrhoid pain worse, consider changing your diet to achieve lasting effects instead.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. To get softer stool, try eating fruits such as papaya, watermelon, or grapes. Some vegetables, like okra and cabbage, are also good for helping the process along. Drinking plenty of water is important because it will help to keep your stool soft as well.
Get thin to reduce the severity of hemorrhoids. Being overweight can contribute to hemorrhoid development. The pressure that is on your abdomen from the excess weight and waste can boost pressure on your anal veins. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you’re placing on your body. As a warning, however, do not utilize laxatives continuously as they can be dangerous.
Take a quick walk before using the washroom to help ease constipation. This stimulates the body’s organs, including the bowels. Any opportunity to avoid straining, which can irritate the hemorrhoids, should be embraced. Try a brisk 15 minute walk.
If you don’t consume many vegetable and fruits, take a fiber supplement daily. These supplements should be spread out during the day, and you need to make sure you drink plenty of water.
It may surprise you to learn that warm water can effectively treat hemorrhoid pain. From taking a warm bath to applying a cold, wet rag or paper towel to the affected area, water can help alleviate pain and swelling associated with hemorrhoids. Also, get a toilet bath. This can be found in many pharmacies.
Steer clear of spicy food and caffeine. This kind of foods can irritate your intestine and worsen your hemorrhoids. Spicy food could cause your hemorrhoids to inflame and burn, so avoid it.
As the above article has mentioned, lots of excellent treatments in managing hemorrhoids pain exist. If you have hemorrhoids, there is a very good chance that you can treat them at home and without surgical intervention. You are sure to find relief from the pain and severity of hemorrhoids when you learn the causes and treatments for them.