Get Rid Of Your Hemorrhoids With These Great Tips

Unlike internal hemorrhoids, which are located in the rectum, external hemorrhoids are commonly found in the area surrounding the anus. External hemorrhoids are more painful, but both kinds can be treated and prevented by following recommended treatments. The following tips can be used to help you handle flare ups and minimize their overall effect on your daily life.

To help prevent hemorrhoids, make sure your diet is full of fiber. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.

You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. Use a cold compress on the affected area, too.

At home treatment for hemorrhoids is as easy as alternately applying heat then ice. Using ice first, then heat will allow the hemorrhoid to shrink and heal. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.

Witch Hazel

Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.

When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.

You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. As an example, one type of home remedy is making an ice pack. Using an ice pack can decrease the soreness associated with hemorrhoids. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.

Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. Irritation cause by hemorrhoids can be soothed by the properties of lemons. You’ll feel better if you drink lots of lemon water.

Knowing about hemorrhoids can be helpful. Find out as much as you can about this condition. Hemorrhoids are bundles of nerves that swell and become sensitive.

Bowel Movement

You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. Instead, use a witch hazel dampened pad on the hemorrhoids so you are able to get some relief temporarily. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will prevent excessive straining during a bowel movement.

Frequent heavy lifting is a little-known potential cause of hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. If you get hemorrhoids regularly, avoid heavy lifting.

Drink plenty of water. Water is an ideal method of preventing hemorrhoids. A major cause of hemorrhoids is constipation, and this can be alleviated by increasing your water consumption. Drinking water also enables your body to cleanse itself internally. Set a target of ten glasses of water per day for best results.

As you read before, hemorrhoids come in various forms, and all cause suffering on some level. Many say that external hemorrhoids are more excruciating, though each variety necessitates treatment as well as preventive tactics. If you use the information contained here, you will be on the road to finding some relief from your hemorrhoid symptoms.