Internal hemorrhoid are inside your rectum, and external hemorrhoids are on the outside of your anus. External hemorrhoids hurt more than internal ones, but both sorts can be prevented and treated with the followings treatments. The article below will help you deal with existing hemorrhoids or prevent the occurrence of new ones.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. When you consume a good amount of fiber, easy bowel movement is encouraged, and this could help to prevent hemorrhoids occurring.
Keeping the rectal cavity free of dirt is important if you have hemorrhoids. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak in it for about 20 minutes.
To get relief from hemorrhoids, apply ice to the affected area. Hemorrhoids can be exceptionally painful. You can lessen pain and reduce swelling by using an ice pack. Alternate the use of an ice pack with the use of a warm compress. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. It also reduces the redness and irritation of your skin. From now on, use whole wheat bread in lieu of white.
Knowing the medical facts about hemorrhoids can reassure you. Learn more about hemorrhoids if you suffer from them or have a loved one that does. Basically, they are caused when a bundle of the nerves become sensitive and swollen.
Take a comfortable pillow with you if you’re planning on sitting for any length of time. You might feel awkward using it while at work, but when you’re at home or just riding around in the car, this method can help decrease a lot of the pain you feel, which will make your life much easier for you.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Be sure to drink plenty of water daily, and eat lots of high fiber foods. This reduces the amount of strain required to pass a bowel movement.
The beginning of this article started with overviews of the different hemorrhoid situations people can experience. Hemorrhoids on the outside of your anus hurt more and will require plenty of treatment and ways to keep them away. Now that you have more knowledge on hemorrhoids, you can have relief from this terrible condition that a large amount of people suffer from.