Are You Seeking Hemorrhoid Relief? Try These Helpful Approaches

The majority of external hemorrhoids can be treated at home with sitz baths, witch hazel, topical cream and over the counter analgesics. Prevention of hemorrhoids can be as easy as eating more fiber, drinking more water and taking a stool softener when needed. This article also includes different treatments so you can better treat hemorrhoids.

At home treatment for hemorrhoids is as easy as alternately applying heat then ice. This will cause the hemorrhoid to shrink and heal. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.

Witch Hazel

Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.

There are actually a lot of things in your own kitchen that you can use to relieve yourself from hemorrhoids. An ice pack can be improvised by wrapping ice in cloth or even putting it in a baggie. Applying ice to the area greatly reduces the localized pain. If you place ice packs on you hemorrhoids, they can cut down on the amount of swelling.

Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. To make things simple, nerves and veins get swollen and sensitive and cause your skin to flare up and become irritated.

Most hemorrhoids are caused by overexerting the sphincter muscles and the muscles around them. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.

Try using home remedies before you spend money on hemorrhoid medications. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. By doing this, you will not have to push too hard when having a bowel movement.

Heavy Lifting

It may sound strange, but one of the causes of hemorrhoids is heavy lifting. The strain when you lift is similar to the strain you feel when you are passing your stool. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.

To relieve the pain of hemorrhoids, consider dropping a few pounds. If you are overweight, you can experience more issues with hemorrhoids. Excess weight can put extra pressure on your stomach; in addition, if you overeat, excess waste products increase pressure in the veins in your anus–the place where hemorrhoids develop. Make a diet that contains mostly foods with high fiber in them to help reduce the pressure on your abdomen. Using laxatives continuously to lose weight or treat hemorrhoids is not a great idea.

Hemorrhoids can be treated or cured by drinking plenty of water, using creams, consuming enough fiber, and getting enough exercise. If you choose to use the tips that have been provided, you should be able to keep hemorrhoids at bay more often.