The symptoms of hemorrhoids largely depend on whether they are internal or external. Internal ones are located inside the rectum, which are usually less painful, in which bright-red blood could be a symptom but you may not feel it at all. If the hemorrhoids are on the outside, they can cause itching and pain. The article below will give you the information you need to know about hemorrhoids.
To relieve your hemorrhoids, you may want to consider taking Rutin. One possible cause of hemorrhoids is weakened blood vessels. Rutin is a flavonoid that is essential for the absorption of Vitamin C and it assists in strengthening blood vessels. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. Most experts recommend about 500mg daily as a good supplemental dosage.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
If you are trying too hard when involved in a bowel movement, you may give yourself hemorrhoids. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. One way to acquire the best body positioning is to use a small stool to rest your feet while you are seated in the bathroom. Hemorrhoids aren’t common in those places in the world where the people squat to defecate.
Put ice on your hemorrhoids to ease pain. These sores can be very painful. An ice pack applied to the area can decrease pain and reduce swelling. Sometimes, it seems to help to alternate between cold and warm compresses. You can reduce the size of your hemorrhoids by taking a warm bath before applying an ice pack to the inflamed area.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Lemon is known to reduce the pain and irritation associated with hemorrhoids. You’ll feel better if you drink lots of lemon water.
Having a good understanding of how hemorrhoids are formed is the best way to prevent them. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.
Even if your hemorrhoids are unbearably itchy, do not scratch them. Scratching them could cause them to bleed and become infected. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
If you think you are constipated, take a walk in advance of trying to make a bowel movment. Walking can get your body functioning and prepare your bowels for movement. Walking a little before using the bathroom will help to prevent any undue straining, a major cause of hemorrhoids. Even fifteen minutes of briskly walking around your neighborhood is enough to help.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.